Heading to Richfield

Sunday

I slept pretty well. I had read that two 20 second sprints a day will let one sleep at night. Seems to be true. I got up just after 8:30. I drank hydrogen water and took supplements. I did chair squats and played my trombone.

The internet was still out. I got dressed and watered the plants. I changed the water in the bowls on the kitchen windowsill. I ate the last of the goat cheese. I found more things to pack, and put the cheese squares into a container. I filled some bottles with lemon water. I packed night stuff from the bathroom. I made up three days of supplements to get me through the week.

Finally I made breakfast and ate it outside. I packed the cooler, then moved the snack box, breakfast box, cooler and laptop to the car. I packed a pillow in the suitcase to hold everything in place. Chris moved it to the car, along with his duffle and laptop.

He programmed the GPS. We stopped for gas, then hit the road. He turned on the book on CD. As we listened, I may have dozed off several times. Chris stopped several times to hit the bathroom.

About 4, we arrived at the hotel, and carried stuff up to the room. I plugged into the internet. I posted to my blog for Friday, and deleted lots of e-mail. I read messages for a long time. I did two 20 second sprints, the last one timed by Chris. It seemed longer so I must have counted slowly.

We went to a local restaurant for supper. It has a bear theme. He got a reuben and I ordered the tri-tip. The meat was outstanding, but the broccoli had no seasoning. The red potatoes were just meh. He took them back to the hotel room.

I posted to my blog for Saturday. I entered VMIS hours for September, even though the lady who verifies them is on furlough. I jotted notes for today. I wrote Michelle a treatise on how to water my plants.

I made tea. We watched Gardians of the Galaxy on Hulu. Then I got ready for bed.