Thursday
I
got up before 7:30, feeling like I had been awake most of the night.
Lots of hot flashes. I brushed my teeth and took supplements. I put
the remaining half gallon of milk in a sauce pan to heat to 180F. I
set the jar of yogurt starter next to it. I made a deeper gash in
the lemon.
I
read e-mail and watched a few videos of Dr. Alex Heyne. I let the
milk cool down. I did my squats and practiced trombone. I added
some of the starter (from yesterday) to the milk and put it in the
oven to cure.
I
headed to the chapel, stopping along the way to unlock the swap shop.
I also picked up the mail. I went to Bible Study. There were only
4 of us. We read two chapters of Genesis and discussed them and lots
of other stuff.
As
it wrapped up, we saw a small snowplow come up the walkway to the
chapel. We wondered if he would take requests. I went home to
change clothes and eat fiber gel. I went to clean for an hour. Then
I came home to make breakfast and watch The Highwire.
The
Highwire went long and I had to pause it at 2:25. I went back to
cleaning, thinking Isadora was coming at 2:30, but she came later. I
scrubbed at the oven, but ended up having to turn on the self-clean
cycle. We left at 4:30 because the fumes were getting to us.
I
went home, finished a Sudoku puzzle. I prepared the sauna and did 20
minutes of sweating, then cleaned up and took a shower. Chris came
home from work. I rested, then got dressed. We went to the church
off post for an Italian potluck they were having. Michelle was
there, but she soon left. We waited till the line decreased, then
got some food and talked to our tablemates.
About
7:45, we went home, stopping at the post office for me to lock the
swap shop, never knowing if the person who requested it actually went
or not. I got out the dessert from last Thursday and finished
listening to The Highwire. The full episode was over 3 hours,
discussing the evidence for viruses not existing.
I
worked on my blog. I made tea. We watched an episode of Criminal
Minds. I read some messages and articles online. Then we went to
bed.