Before going to bed last night I
applied some Miconazole 3. You don't need to know this, but I might
need to remember it. I did not tap, but I must have slept well
anyway because I got up soon after 7. As usual, I started the day
with reading e-mail and playing one of 12 interviews posted
yesterday. They are posting 12 a day. Bob called to say he and Nick
were coming over to fix the garage door. So I got dressed. The first
interviewed Dr. recommended a diet high in good fats and low in
carbohydrates. Grain carbs are particularly bad for Alzheimers.
Health and disease both start in the gut. When I went out to spit
the swishings, I saw that it was snowing. Bob and Darren came over
to inspect the garage door and the fallen ceiling. They were talking
about when to do the work (maybe not today because of the chill) when
Bob got a call that the sheriff was on his way to evict a tenant. So
they had to run out and meet him. I tried to open the other door for
them, but it got stuck too. I guess both doors need fixing now. I
started a new batch of fermented coconut milk just in case the batch
was compromised. I cut up vegetables for juicing, then remembered to
exercise. After juicing, I poured boiling water on juicer parts to
get the brown stain off. Then I tried lemon juice, and finally
baking soda and vinegar. I left it to soak and made breakfast.
MaryAnn Skyped me until she had to leave for an appointment. I
emptied a tea bag and refilled it with loose tea. I folded laundry.
I continued listening to audios as I mended two pairs of Chris'
pants, and one of my sleep shirts. I also serged a stack of scarves
for the church on Whitesburg. My goal is to get all the 2013
projects out of the way so I can start something really new. I
worked on the second fish quilt, drawing it out on graph paper and
trying to fill in the gaps with blue fabric. I heard Chris come home
but kept sewing. I ate a bowl of bean soup, and some hummus with
garlic. I put my laundry away. We watched Tales of Earthsea, an
animated film from Netflix. Unlike other Miyazaki films, this one
made sense. Then we found out that his son directed it. Chris went
to bed. I will follow.
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