Visit to the doctor (PA)

Monday

I got up at 7:30. I brushed and got ready for the day. I read some e-mail. I made breakfast and put it in a jar with prunes, dates and nuts. I filled a water bottle. I copied lyrics for Winterfest songs into a file.

A little after 9, Michelle arrived. I got in her car and we headed to Salt Lake City. We went to a lady's house to discuss hair extensions, which Michelle wants.

Then we went to the medical center. I was handed forms to fill out. But before I finished, I was called back. Michelle came with me. First we talked to an assistant who typed things into a computer. Then the PA came in. I showed him the list of tests that the Bioindividual Blueprint guy asked for. He went through them and told me which ones were covered by insurance and which ones would be followup tests and which ones weren't very helpful. He took the time to listen and explain. Afterward, a lady took 4 or more vials of blood and labeled them for testing.

Then we went to a natural food store for drinks. She got the drinks for her family. Then we headed went. We stopped at a gas station, then proceeded to the base. She parked in front of my house for a while and we talked. Then I thanked her and went inside.

I finished the work on the lyrics. Chris made me supper. After eating, I went to band practice at the chapel. Saronna and Sophia did not make it. But the rest of us went through two hymns for Sunday and the whole Winterfest lineup.

When I got home, I made an adjustment to the lyrics and sent them to Gary to make slides. I ate an apple and some sauerkraut.   I answered the online health provider's questions.  I listened to a tapping session on weight loss. I worked on my blog. 

 I made tea and we watched three episodes of Taxi.  Chris went to bed, but I stayed up to read.  Then I got ready for bed and turned in for the night.