Meditation morning

Wednesday

I got up at 7:30 to prepare for coffee morning. I practiced trombone and did chair squats. I made coffee and drybrushed, and did lymph-moving exercises. I read for half an hour with the red light. I meditated and tapped. I posted to Facebook for the hour of prayer at noon. I texted a short message to the chaplain. I cleaned the bathrooms and kitchen. I washed dishes. I vacuumed the house and mopped the floors. I took a shower and cleaned the tub.

I peeled frozen eggs from the silicone muffin cups. I put the eggs in a ziplock and washed the muffin cups. I went by the swap shop to unlock it and to touch base with Shelly who agreed to keep an eye on it. Then I went to Housing and dropped off the squash that Jack requested. I went to the garden to scatter coffee grounds and pick up the 5-gallon bucket. When I got home, I checked e-mail and read messages while my phone charged.

Chris came home from work, then went to Mass. I watered the plants inside and out and discovered that it was raining. Someone messaged me about going to the swap shop. I said I was going soon to lock up. After he got home, I went to lock up the swap shop. I don't know if she went or not.

I watched the video that my online practitioner sent. I spent some time trying to figure out which choices to make. Finally I decided to go with what supplements I had since we aren't getting paid right now.

I posted to my blog for yesterday and made tea. We watched one episode of Criminal Minds. We played on our computers till 11. He went to bed and I came soon after.