Sunday
It was almost 9 when I got up. I didn't sleep much and I don't know why. Read e-mail,
Egg salad, Practiced, looked for music, got out frozen eggs, Made taco mix, breakfast mix and a weeks worth of supplements. I made cheese squares. Then I made and ate breakfast. I got dressed, cut up the cheese squares and put them in a container, and went to the chapel.
I put the snack in the back, then went up front to assemble my trombone. I greeted people. I talked to Jenni who was having back problems. Then I took my seat for the service. It followed the usual order, but included lighting the advent candle and communion. After the sermon, we played two hymns.
And there was more conversing. Most people had gone home when I found myself talking to Janet and telling her it was my birthday. She asked what I wanted to do for my birthday and I said ' yoga in the sauna'. So we scheduled it for 4pm. She asked Jenni and I told Michelle (who was sick) and Erynne.
I went home and changed clothes. I finished breakfast. I read e-mail. I went to the gym to turn on the sauna and back home. I looked at replacement supplements online, then filled two water bottles and put on my bathing suit.
I went to the gym to find Michelle and Janet already there. The sauna was about 155F. We went in and started stretching. Jenni joined us. We talked and stretched for 50 minutes. I got out to go home and everyone got out with me. Janet gave me a pop-up card with flowers. It was so cute! We agreed it was great and we should do it again.
I went home and changed clothes to join the DnD game already in progress. Chris made me a bowl of supper and I ate it. Then Faye called. She and Kevin sang Happy Birthday. Then we talked for awhile. After she hung up, I rejoined the game. I don't think I missed anything. We fought 700 skeletons and annihilated their leader and 50 or so of them. The DM assumed we won so we ended the game till next week.
Chris and I went to the water machine to fill the jugs. Then I made tea and we watched one episode of Criminal Minds. I looked up some of the actors. Then I listened to a podcast and jotted notes for today. I took the evening supplements and listened to the sleep track. I finished up the VMIS list and went to bed.

