Thursday, December 4, 2025

Finally a good night of sleep

 




Wednesday

It snowed last night and the powers that be (Chris et al) decided base should open 2 hours late. So when I got up, Chris was still home. I prepared for coffee morning. I did exercises and took supplements and made coffee. I read for half an hour while listening to music. Then Chris took his shower while I started meditating and tapping. After he left, I did several more rounds of meditation and tapping.

I cleaned the bathrooms and kitchen and washed all the dishes. I vacuumed and mopped the kitchen floor. I vacuumed all the floors. Then I took a shower and got dressed. I posted pics for the swap shop.

I went to Saronna's house to practice some more. Jedediah played along on his mouth organ (for some value of 'played').

Afterward, I went to the library to print out some bells music. Keli showed me her plans for a Grinch cave. I left her a king size sheet to cover the table and make the walls. She left the bin I had loaned her by my car. I went to see Emily who was giving away bags of potatoes. Not sure who had donated them.

I went home. I ate egg salad and steamed more eggs. Chris came home from work. I read online till 6, then went to lock up the swap shop. I went to the gym for a weighted workout. But it was not a back-friendly workout. Very complicated. They were playing music, so I did my own 'Richard Simmons' kind of workout in the corner. After the first 25 minute round, I thanked the CSM and left.

I went home to stretch. I read e-mail and listened to video messages. I worked on my blog. I made tea and we watched one episode of Criminal Minds. Then I put on the leg massagers. I listened to a Youtube video where a man reads from the Psalms. After 45 minutes, I went to bed and slept through the night.

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