Another group sauna session

 

Sunday

I got up after 8, having slept fairly well. I took supplements and made fiber gel. I watered the plants and practiced the Christmas lineup. I ate egg salad and read e-mail

I made cheese squares and looked at ways of cleaning oil spots from driveways and sidewalks.

I ate fiber gel. I read outside in the sun. I made breakfast and ate it. Then I got dressed, put cheese squares in a container. I cut up the cake into cubes and put it in another container. Chris took a shower and got dressed for church. He carried my trombone and music while I carried the food.

We went to the chapel. I left the food in the back and went forward, greeting people. I asked Keli and Caleb if we could change the hymns to Christmas ones. They were ok with that. I assembled my trombone.

We all sang three songs; one praise song and two Christmas songs. The Mays family read some verses and lit an advent candle. Then the Popken family read some verses and lit another advent candle.

A guest pastor gave the sermon. He is awarding our pastor tomorrow. Then the band played two Christmas hymns. After the service, I laid the bells out on the table. Rick and I carried the bell table to the fellowship hall for tomorrow. I spoke to the Lunas and his mother. She was excited to teach kids how to hula to Silent Night. I invited Jenni to come to the sauna.

I picked up the remaining snack. The cake was nearly gone and the cheese squares were almost untouched. Sigh. Chris and I got in his car and went to the gym. I turned on the sauna. Then we went home.

I finished the protein round of my breakfast. I changed clothes and put on a bathing suit. I looked at more videos on cleaning oil stains. Then I packed a towel and water bottles in a bag and went to the gym.

When I got to the sauna, Michelle and Eryne were already there. I went in and sat on my towel. We chatted for almost an hour. We talked about planning a flash mob. I got a little dizzy, so we all got out. As I got dressed, I remembered that I had Eryne's bag. Michelle took it and ran to give it to her. When she got back, we both walked out together and decided we should do this more often.

I went home to change and to play the game. Chris had supper ready. I ate fiber gel, then watched as Chris swore over my computer trying to get my microphone to work. But it wouldn't. So he went back to his and I ate as the game started.

We finished a fight from last week and divvied up the stuff we took from the enemy.

I worked on my blog and posted after the game was over. We folded laundry and put it away. I made tea and we watched one episode of Criminal Minds. Then Chris started explaining how the army was reorganizing. I think my eyes glassed over. Eventually he realized how late it was and went to bed. I listened to the sleep track and then retired for the night.