Wednesday
I got up at 7:30. I turned on my phone for awhile in case Summer didn't pass his inspection. But the phone never rang so all was well. I prepared for coffee morning with exercises and red light and supplements. I meditated and tapped and prayed. Then I cleaned the bathrooms and kitchen. I washed the dishes. Chris came home from work as I started vacuuming and mopping. He had lunch and went back to work.
I cleaned up some clutter. Then I took a shower and made egg salad. I talked to Jamie. I checked e-mail, then went to 627 to clean. I hoped Isadora and John would come, but neither did. I called Michelle and asked her to get me some burner bowls next time she is in town.
After 2 hours, I came home. I was rinsing sprouts when Chris came home from work. We chatted. I checked e-mail while listening to a podcast. Chris made and ate supper. My podcast went long. I worked on my blog, then made tea. We watched one episode of Criminal Minds.
Afterward, I went in the back to start the steam sauna. I set up a pile of wash cloths and hand towels near enough to reach. I went in with a water bottle and sat on a towel on a small seat. When the steam started, I used a wash cloth to wipe off the sweat. When it was wet, I dropped it and grabbed another one. I estimate about 15 to 20 minutes of that. Then I got out and shut it off. I wiped off once more, then dried out the sauna. I got dressed for bed and laid out the washcloths to dry. Then I did my stretches and laid in bed. But the sweating continued for awhile.
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